Fitness center or a gym is a place designed for various types of workout. Its equipped with the types of equipment that one will need, has the people that can support one’s goal and the nutrition that one needs as well. Fitness centers aren’t just limited to gyms, it also houses various classes like boxing, MMA, yoga, Zumba and many many more. This allows these places to be more dynamic and cater to various preferences.
In the Philippines, not all people go to fitness centers nor can get a significant percentage that any country in terms of going into gyms. Filipino love their food and they love fatty and salty ones too like adobo, lechon, humba, lechon kawali, lechon manok, liempo and liempo. Aside from that Filipinos are heavily influenced by the US culture and that can be seen in food like burgers, doughnuts, steak, barbecue and many more.
The cultural diet alone should be the drive: The cultural diet alone should drive for any Filipino to go to fitness centers. Although the Filipino diet has a few healthy options the fact that there are more salty and sweet in the menu makes Filipino diet a very dangerous diet over time. This is the reason why the common problems of Filipinos are heart problems, kidney problems, diabetes and many many more. If you want to live longer to see your grandkids, starts limiting your unhealthy food intake and start working out. There are already a lot of fitness centers in the Philippines that can cater to anyone’s preferences.
Filipinos are hard workers but not on their health: Filipinos have been known all over the world as someone that is highly skilled and hard working. This is the reason why many countries love Filipino workers like in the Middle East, in The United States, in Canada and many many more. But As much as Filipinos are hardworking, Filipinos have very little regard for their own health. Proof of that is the high number of obesity and disease that are related to unhealthy Pinoy diet and aside from that, Filipinos also are actually a bit lazy sometimes especially on personal chores because Filipinos are influenced by afternoon sleep called “siesta”.
With proper motivation anyone can go to fitness centers: If you’re a person that has the funds but doesn’t want to go to fitness centers to works out, most likely is because you haven’t been into fitness centers before and an unfamiliar territory has always been daunting for you. If you’re feeling that way you need to stop because there are alot of good things that you can achieve in fitness centers. Just take the first step and fitness centers will take care of the rest for you. The hardest part has always been the first step but once you made that step everything will be easy from then on.
When you talk about Pinoys they are one of the happiest people on earth, the most resilient and has been known around the world to be hospitable and one of the most hardworking forces in the face of the earth. Their food like adobo and lechon is also very well known that its impossible to pass out on it if you’re in the country. But there is a side to Pinoys that most people don’t know and that is the laziness to go to fitness centers. Mostly because of “hiya” and the fear of going into fitness centers, but that shouldn’t be the case because these places aren’t made for looks, but for people that wants to get fit. If you want to start your fitness centers experience, start it with the latest fitness center in the Phillippines. Click the hyperlink to find out.